Welcome
Revitalize Your Body, and Mind with A Midlife Reset
Discover optimal health in Peri-menopause and Beyond
Discover optimal health in Peri-menopause and Beyond
Hi, I'm Coach Kathleen, and I am passionate about supporting busy professional women who want to take control of menopause symptoms naturally, gain energy and lose those stubborn meno-pounds, and be able to integrate work/life balance without additional stress.
I am a National Board Certified Health and Wellness Coach, a Certified Menopause Coach, and Licensed Food for Life Instructor
At Living Abundantly Healthy Coaching (LA Healthy Life) we support busy peri-menopausal and menopausal women, in becoming the master and CEO of your life and health by balancing hormones through food, and creating customized self-care solutions to generate more energy, productivity, and mental well-being, so you can show up in your business and life confidently and in optimal health.
Kathleen Carnegie-.Grant
By implementing my Real S.I.M.P.L.E 365 Coaching.
Whether you are an entrepreneur, have a demanding corporate career or transitioning to a new chapter in your life, you are probably dealing with A LOT OF STRESS, juggling a thousand and one things between your career, business and family responsibilities, plus all that comes with peri-menopause, including sugar cravings and weight gain. I know because I've been where you are.
Real S.I.M.P.L.E 365 Coaching will not only help to reduce all those crazy peri-menopause symptoms, but will powerfully simplify your life. It's time to step off the treadmill and take a deep breath. LET'S TALK!
CLICK THE LINK BELOW!
Coach Kathleen
🔹Have more energy?
🔹Reduce those hot flashes?
🔹Eat real food and feel satisfied?
🔹Be empowered to transform your work/life.
🔹Make more time for YOU without guilt?
🔹Say goodbye to brain fog?
🔹Love your body and feel sexy again?
You can accomplish all this and more by making simple consistent changes to your life one day at a time. By day 365 you'll be amazed at the changes made that will last a lifetime.
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